How Often Should You Visit the Dentist?

Regular dental visits are more than just a way to keep your teeth clean — they’re key to protecting your overall health. While the old rule of “every six months” still holds true for many, the ideal schedule can vary from person to person. The goal is simple: visit often enough to prevent problems before they start, without booking unnecessary appointments.

Why Regular Check-Ups Matter

Even with excellent brushing and flossing, some areas in your mouth are difficult to reach. Over time, plaque hardens into tartar, a substance that can only be removed by a dental hygienist.
Regular cleanings help prevent:

  • Cavities and gum disease

  • Persistent bad breath

  • Costly restorative treatments down the line

They also give your dentist a chance to spot small issues early, saving you both time and money later.

How Often Should You Go?

For most people in good oral health, visiting the dentist every six months is a reliable baseline.
However, your personal schedule may vary depending on your situation.
You might need more frequent visits (every 3–4 months) if you have:

  • A history of gum disease or frequent cavities

  • Diabetes, dry mouth, or use of braces/appliances

  • Smoking or high plaque build-up

Your dentist will help determine the ideal recall frequency based on your unique needs and risk factors.

When to See Your Dentist Sooner

Some warning signs should prompt an earlier appointment:

  • Bleeding or swollen gums

  • Bad breath that doesn’t improve with brushing

  • Tooth pain or sensitivity

  • Loose teeth or visible plaque build-up

If you notice any of these, it’s best to schedule a visit right away — early intervention keeps your smile and gums healthy.

A Personalized Approach at Clinique Dentaire Port-Royal

At Clinique Dentaire Port-Royal, we believe in personalized preventive care.
During your appointment, our team:

  • Cleans and polishes your teeth

  • Evaluates your overall oral health

  • Discusses your hygiene habits and lifestyle

  • Helps decide together how often you should return

By maintaining regular visits, you’ll stay ahead of problems, keep your smile bright, and avoid more invasive treatments in the future.

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